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About Me

Compassionate, professional therapy focused on your unique journey to wellness.

Every story deserves to be heard with compassion and care. Healing begins when you feel safe, seen, and understood. Through our sessions, we’ll create space for growth, balance, and inner peace—helping you reconnect with your authentic self and move forward with clarity and confidence.

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My Approach to Therapy

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At Reflections Therapy & Wellness, I believe in the power of authentic connection and evidence-based practices to create meaningful change. My therapeutic approach is client-centered and solution-oriented, integrating Behavior Therapy and Reality Therapy to support your goals for growth and healing.

I provide a safe, non-judgmental space where clients can explore thoughts and emotions freely. Whether you're navigating anxiety, depression, cultural challenges, or relationship struggles, I'm here to guide you with empathy, honesty, and understanding.

Credentials & Specializations

Professional Credentials

Angi Watkins, MS, LPC

Licensed Professional Counselor – Texas

Over 10 years of experience

B.A. – Stephen F. Austin State University

M.S. in Counseling – University of Houston, Clear Lake

Virtual Sessions for adolescents and adults

Therapeutic Modalities

Strength-Based

Behavioral

Solution-Focused Brief Therapy (SFBT)

Specializations

Anxiety

Depression

Family Conflicts

Cultural & Ethnic Issues

Relationship Issues

Women's Issues

Stress Management

Trauma & PTSD

Identity Development

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Insurance Accepted

Aetna​

Blue Cross Blue Shield of Massachusetts

Oscar (Optum)

United Healthcare (Optum)

Ascension (SmartHealth)

Carelon Behavioral Health

Oxford (Optum)

United Healthcare Medicare Advantage

Blue Cross and Blue Shield of Texas

Cigna

Quest Behavioral Health

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Philosophy of Care

I believe in treating the whole person—mind, body, and spirit. Therapy isn't just about managing symptoms; it's about developing self-awareness, resilience, and emotional balance that align with your personal values and goals.

Clients in my care can expect honest feedback, measurable progress, and a warm environment where they feel seen, heard, and supported every step of the way.

My Style

Empowering

Building your inner strength and confidence

Solution-Oriented

Focused on actionable paths forward

Open-Minded

Embracing diverse perspectives and experiences

Ready to Begin?

Taking the first step toward therapy takes courage—but you don't have to do it alone. Reach out today to schedule your virtual therapy session, and let's work together toward healing, balance, and personal growth.

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