Therapy Services
Professional, compassionate virtual therapy tailored to your unique needs and goals
I’m here to help you gain clarity, build resilience, and create meaningful change in your life.Together, we’ll work toward healing, growth, and a greater sense of balance and well-being.
Individual Therapy
One-on-one sessions focused on your personal growth, mental health, and wellbeing. Address anxiety, depression, stress, trauma, and life transitions in a supportive environment.
Couples Therapy
Strengthen your relationship through improved communication, conflict resolution, and deeper emotional connection. Build a healthier, more fulfilling partnership together.
Adolescent Therapy
Specialized support for teens navigating challenges like peer pressure, academic stress, identity development, and family dynamics. A safe space to process emotions and build resilience.
What to Expect from Virtual Therapy
Convenient, confidential, and just as effective as in-person sessions
Flexible Scheduling
Convenient, confidential, and just as effective as in-person sessions
Comfortable Environment
Connect from the comfort and safety of your own home, creating a more relaxed therapeutic experience.
Secure Platform
All sessions are conducted through HIPAA-compliant video conferencing to ensure your privacy and confidentiality.
Evidence-Based Approaches
Utilizing proven therapeutic methods including CBT, mindfulness, and solution-focused therapy.